Dark Night of the Soul

I’m emerging from yet another “dark night of the soul”.  Or, rather, a dark week of the soul.  My body and mind shut down and I felt like I was losing a battle.  It was the most frightened I have been for my well-being in a long time.  I was somebody else – an empty […]

When Systems Fail

It was recently explained to me this way: I have a deck of cards – my priorities – and when I get stressed I rearrange those cards putting everything higher than myself.  Self-care gets placed lower and lower in the stack until I become desperate and cannot reach that bottom rung on the ladder of […]

Confession

Confession: I have been down on myself and overwhelmed lately. I feel like I have no business even talking about it because I have not been trying very hard at self-care. It’s like I have to earn the right to admit that I am – once again – overwhelmed and lonely. Everything from taking my […]

Slow Progress

Eating has been going better of late but there is much room for improvement.  I’m discouraged because I still have a bi-weekly ritual of emptying the fridge of rotting food.  I’m spending too much on takeout.  I feel stressed and stuck.  It frustrates my husband but he is very kind in trying not to say […]

It’s Time to Eat

I’ve had regular meals since yesterday afternoon.  I don’t have time to fight this shit:  I need to move on.  I’m not going to play the life-sucking game of am I ready to work on it or not, am I worth it or not, do I have the determination or not.  I am not going […]