Peace and Hope

There seems to be no way to gain any perspective lately – the sadness, ache, and fear are overwhelming.  It colors everything.  I know that it is not the whole story but I cannot escape.  I cannot escape and so I hide.  The shame of the sadness drives me into isolation.  I feel broken: unable […]

Yoga

I go to a yoga class every Saturday morning at 8am.  It isn’t easy and it is probably only possible because the studio is five minutes from my house.  I find myself going out of a sense of obligation knowing that it is good for me.  My attitude changes when I get there: relief begins […]

The Pendulum

They say life has ups and downs.  This makes sense.  I get so discouraged, though, when life seems like a pendulum.  It is swinging back and forth: sometimes slowly and sometimes quickly.  I had a week of being frightened, scared to be alone, being on the edge of a chasm that threatened to swallow me […]